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STRUGGLING WITH SLEEP?
There's a Natural Way Forward.
Are you staring at the ceiling at 3 AM again? 

Or perhaps you toss and turn for hours before finally drifting off, only to wake feeling like you've barely slept?

Poor sleep isn't just frustrating—it drains your energy, clouds your thinking, and affects every aspect of your well-being.

BUT HERE'S WHAT MOST PEOPLE GET WRONG ABOUT SLEEP PROBLEMS

Those over-the-counter sleep aids? They might help you fall asleep initially, but they tend to lose effectiveness over time.

And that's assuming they work at all for your particular sleep challenge.

What if I told you the solution isn't about "knocking yourself out" but recharging your sleep batteries?

INTRODUCING: HERB HOUR: INSOMNIA

I'm delighted to invite you to watch the recording of renowned medical herbalist Simon Mills' exclusive 60-minute session that will transform your understanding of sleep—and give you practical tools to reclaim your restful nights.
In this recorded 60-minute session, you'll discover:
 Why waking in the middle of the night is actually a sign of depleted energy (not just a "sleep problem")
 The surprising truth about sleep as active "housekeeping time" for your body
 Powerful herbal "sleep tonics" that do more than just sedate—they help rebuild your sleep capacity
 A comprehensive plan to gradually improve sleep quality over days and weeks
 Simple self-help approaches you can implement tonight

WHAT YOU GET:

Recording of Simon's presentation, including Q&A session

PDF handout and resource

Simon isn’t just any expert—he’s a Cambridge medical sciences graduate, a key contributor to House of Lords research, and the author of award-winning herbal medicine books since 1977.
He is one of the world's foremost pioneers of herbal medicine. Read his bio.

The difference? This approach addresses the ROOT of sleep problems, not just the symptoms.

Stop enduring restless nights and exhausted days.
Join us to learn how natural remedies and simple practices can help you break the vicious cycle of poor sleep and depleted energy.
Your journey to restorative sleep begins here.

THE DETAILS

Just to clarify, you are buying the recording and NOT access to the live class. The live session takes place on Monday, 5th May 2025, and we’ll send you the full recording within 48 hours of it ending.

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You will not be charged for this purchase, but if you choose to make an optional purchase later, this card info will be used to complete that transaction!

  • Total payment
  • Herb Hour: Insomnia (Recording)£12.49

All prices in GBP

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